In person and online sessions

Sessions can be carried out 

In person at

The Natural Health Centre

in Kings Norton, Birmingham


Online via

WhatsApp, FaceTime or 

Google Meet 

(no account required)

Sessions are 90 minutes i.e. longer than the average

45 - 50 min session typically offered by 


Remote sessions are equally as effective and powerful as in person sessions. Once the hypnosis begins, your eyes are closed and the only relationship between you and the hypnotherapist is through the voice, so hypnotherapy is perfectly suited to be done remotely.

As long as you're in an environment where you won't be disturbed and have access to a chair with a high back to rest your head against, or somewhere you can recline, you're in a good place for online hypnotherapy. A headset that can be worn comfortably whilst reclining is recommended; otherwise, a speaker phone works just as well.

Clients from across Europe, North America and Australia have benefited from this work with me as much as clients in person.


With three sessions momentum will build and changes will occur. At least three sessions are recommended for anyone who desires to bring about significant change or improvement so I offer sessions in packages of three and sessions should be spaced one to two weeks apart.

Whether in person or online, you can choose whichever is most comfortable and convenient for you.