You Often Find It Difficult to Manage Your Feelings
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You Feel Stressed and Overwhelmed on a Regular Basis
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Life Feels Like One Big 'Hurdle' After Another
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Your Constant Overthinking Keeps You Stuck in Procrastination
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Imagine Being Able to...
Feel lighter, freer and not 'weighed down' by situations or relationships.
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Navigate big life events with less fear and more confidence.
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Let go of unhelpful thoughts and feelings so you're not stuck on the merry-go-round of negative thinking.
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Look forward to a future where anxiety is no longer your baseline feeling.
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Make decisions with confidence and zero regrets.
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Have an inner process you can use easily and regularly to maintain a more relaxed and secure overall sense of well-being.
Learn to Work With Your Emotions Not Against Them
Your Personal Transformation Toolbox
Week 1 - Focusing
Lower the adrenalin and cortisol in your body and access deep inner peace.
Week 4 - Loving
Establish healthier associations between the relationship you have with yourself and with others.
Week 2 - Harmonising
Re-establish the strong, beneficial connection between your Mind and your Body.
Week 5 - Imprinting
Create a confident, content Future Self who is living life on your terms.
Week 3 - Releasing
Let go of unhelpful thoughts & feelings that are holding you back and keeping you stuck.
Week 6 - Gratitude
Access the scientifically proven benefits of practicing regular appreciation for all you have.
Step-By-Step Transformation Process
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A Six Step Personal Transformation Process done over six consecutive weeks.
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​Experience and learn each step in this comprehensive and layered approach: create a broad and evolving path for personal transformation.
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Small, in person women only groups limited to a maximum of 6 participants.
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​Completely immersive experience each week - you will be led in to hypnosis by myself Linda Carter, Certified Transformational Hypnotherapist.
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Hypnosis is simply a natural state of relaxed focus. Being led in to hypnosis involves me guiding you using verbal cues and repetition to help your mind and body relax.
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Each session is 1.5 - 2 hours (total programme = approximately 12 hours).
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Six recordings to practice each step in between sessions.
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Option to feedback about immersive experiences during sessions. Sharing is not mandatory as this is an inner practice and your experience will be uniquely personal to you.
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Option to be part of a private WhatsApp Group to share experiences with each other in between sessions.
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Bonus 1:1 session at the end to discuss anything that the method 'unearthed' or helped you to discover. Here I can advise and if required, support you further with Bespoke 1:1 Hypnotherapy Sessions.
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Investment in Your Long Term Mental Health = £497 £687
Launch Offer Save £190
Our feelings are trying to tell us something - we need to listen
​The first step on a transformational journey is to learn the methods of looking within. Whilst we all have our unique backgrounds, histories and experiences, we all suffer from the same feelings: Doubt; Fear, Guilt; Loss; Shame; Overwhelm; Grief; Pain to name a few. By diving deep within yourself and those feelings to discover what is happening in your subconscious mind - which by the way, runs you completely - you can discover a great force within you waiting to be harnessed.
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When you go deep in to yourself you begin the journey of freeing yourself of old limiting beliefs and attitudes you picked up from your parents, your teachers, your society, your culture, your religion and some from your direct experiences - some of which you might rightly think of as trauma.
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As you transform internally, you experience true freedom from within, freeing yourself from the external hamster wheel of seeking external validation and external accumulation.