The Benefits of Hypnotherapy on Mental Health

Drug free treatment

Hypnotherapy is a highly-effective drug-free approach to resolving the psycho-emotional issues being marketed to us by the pharmaceutical industry, such as anxiety, panic attacks, depression and insomnia — but without side effects!

With hypnotherapy, you can often achieve your emotional goals quickly and safely whilst also gaining an understanding of where depressive or anxiety inducing feelings are coming from - and how to transform them. This allows people more options rather than the over reliance on long term medication and puts you in a more informed position about what treatment to chose.

Hypnotherapy endorsements

The British Psychological Society and the American Psychological Association both endorse hypnosis.

Psychology Today UK endorses hypnosis as a genuine psychological phenomenon.

In 2008, The National Institute for Care Excellence (NICE) recommend hypnotherapy as a treatment for Irritable Bowel Syndrome (IBS).

Since 1995, the National Institutes of Health (NIH) has recommended hypnotherapy as a treatment for anxiety, smoking cessation and several medical conditions.

Cancer Research UK also endorses hypnotherapy for relaxing and coping with symptoms.

Beat NHS waiting lists

In February 2022 The Guardian reported that Millions in England face ‘second pandemic’ of mental health issues.

The Covid crisis has sparked a dramatic rise in the numbers of people experiencing mental health problems, with 1.6 million waiting for specialised treatment and another 8 million who cannot get on the waiting list but would benefit from support, the heads of the NHS Confederation and the Royal College of Psychiatrists state.

With private hypnotherapy sessions there's no need to wait to get help with your mental health.